Oh boy, do I have a treat for you today! If you’re like me and absolutely love a good cheeseburger, then this Keto Cheeseburger Soup is going to become your new best friend. It’s creamy, savory, and packed with all those flavors we crave from a classic burger, but in a low-carb, keto-friendly bowl.
I remember the first time I tried this recipe—I was knee-deep in keto meal planning, and I needed something hearty that wouldn’t make me miss my beloved burgers. I stumbled upon this soup, and let me tell you, I was hooked! It’s become a staple in my home during chilly evenings, and there’s something comforting about knowing I can indulge in the taste of a cheeseburger without the guilt. Plus, it’s super easy to make, and you don’t have to fire up the grill!
What’s in Keto Cheeseburger Soup?
Let’s break down the magic ingredients that make this soup a hit:
Ground Beef: The star of the show! I prefer using 80/20 ground beef for that perfect balance of flavor and richness. If you want to make it even leaner, feel free to opt for 90/10.
Onion: This adds a lovely sweetness and depth of flavor to the soup. I like to dice it finely, so it blends well into the mixture.
Garlic: Because who doesn’t love garlic? It gives the soup an aromatic punch that just makes everything better.
Beef Broth: This serves as the base of the soup. I usually go for low-sodium beef broth to control the saltiness, but if you’re feeling adventurous, homemade broth will take it over the top!
Cream Cheese: This is where the creaminess comes in! It helps achieve that rich, velvety texture that makes every spoonful feel indulgent.
Heavy Cream: A little splash goes a long way in making this soup luxurious, and it’s perfect for a keto diet!
Cheddar Cheese: Because what’s a cheeseburger without cheese? I recommend shredding your own for the best melt.
Pickles: I know, it sounds a bit funny in soup, but trust me! Chopped pickles at the end add a delightful tang and crunch that really elevates the whole dish.
Bacon: Optional but highly recommended! Crispy bacon bits sprinkled on top bring an extra layer of flavor that you just can’t resist.
Is Keto Cheeseburger Soup Good for You?
Absolutely, this soup not only hits the spot but also offers several health benefits.
Ground Beef: A great source of protein and iron, which helps keep you fuller for longer and supports your muscles.
Cream Cheese and Heavy Cream: While these are high in fat, they’re also low in carbohydrates, making them perfect for those following keto. Plus, healthy fats are excellent for brain health!
Cheddar Cheese: Packed with calcium and protein, it’s another fantastic addition that’s keto-friendly.
Just a heads up, though—keep an eye on portion sizes. The richness of this soup can make it easy to overindulge, which is a temptation I often face!
Ingredients List
– 1 lb ground beef
– 1 medium onion, diced
– 2 cloves garlic, minced
– 4 cups of low-sodium beef broth
– 8 oz cream cheese, softened
– 1 cup heavy cream
– 1 cup shredded cheddar cheese (plus extra for topping)
– ½ cup pickles, chopped (for garnish)
– 4-5 slices of bacon, cooked and crumbled (optional)
– Salt and pepper, to taste
*Serves: 6*
How to Make Keto Cheeseburger Soup?
1. In a large pot over medium heat, brown the ground beef until fully cooked. Drain excess fat if necessary, then add the diced onions and minced garlic. Cook until the onion is translucent.
2. Pour in the beef broth and bring to a simmer.
3. Stir in the softened cream cheese until it’s fully melted and incorporated into the broth.
4. Add the heavy cream and shredded cheddar cheese, stirring continuously to help it melt and create a creamy consistency.
5. Season with salt and pepper to taste. If you like it spicy, feel free to add a sprinkle of cayenne pepper!
6. Let it simmer for about 10 minutes to thicken slightly, stirring occasionally.
7. Serve hot, garnished with a sprinkle of bacon, more cheddar cheese, and chopped pickles. Enjoy every cheesy, burger-packed spoonful!
Delicious Variations for Your Cheeseburger Soup
– You can add a splash of Worcestershire sauce for a bit of extra umami flavor.
– Throw in some cauliflower rice for added texture and nutrition—just let it simmer until tender.
– If you’re a fan of spice, consider adding jalapeños or a bit of your favorite hot sauce!
This recipe is one I genuinely think everyone should indulge in at least once. Whether you’re diving into a keto lifestyle or just in need of a hearty meal, give this Keto Cheeseburger Soup a try, and let me know what you think! I can’t wait to hear how it turns out in your kitchen. Happy cooking, my friend!
