Chicken Fried Steak

Let me tell you, Chicken Fried Steak is one of those dishes that brings me right back to my grandmother’s kitchen. I can practically hear her laughter as I think about the first time she made it for me. It was a cold winter evening, and the aroma wafting through the air was nothing short of heavenly. She always said that the secret to a great Chicken Fried Steak was in the love you put into it—and I believe that. This dish has a way of warming not just your belly, but your heart too.

Over the years, I’ve made my own version of this Southern classic, and each bite reminds me of family gatherings filled with laughter, stories, and, of course, more food than anyone could handle. If you’re looking for something that’s crispy, savory, and downright comforting, then you’ve come to the right place!

What’s in Chicken Fried Steak?

Flank Steak or Cube Steak: This is the star of the dish! I personally love using cube steak because it’s tender and already beaten down, so it’s perfect for frying. Plus, it absorbs the flavors beautifully.

Flour: You’ll need all-purpose flour to bread the meat. I usually go for unbleached flour as it has a better texture for frying.

Eggs: These are crucial for the breading process. They help the flour coat adhere to the steak, creating that delicious crunch we all crave.

Milk: Adding a bit of milk to the eggs makes the egg wash luscious and rich, enhancing the overall flavor.

Seasonings: I love a mix of salt, pepper, garlic powder, and onion powder. Don’t be shy with the seasonings; they add an extra layer of flavor that takes your Chicken Fried Steak to the next level.

Vegetable Oil: For frying, I generally use vegetable oil because it has a high smoke point and works great for those crispy edges. You can also use peanut oil if you’re feeling adventurous!

Is Chicken Fried Steak Good for You?

Oh, Chicken Fried Steak is a delicious indulgence, but let’s be honest—it’s not exactly a health food! Here’s the lowdown:

Flank Steak or Cube Steak: High in protein and iron, but if you use fatty cuts, it can add to your saturated fat intake.

Flour: Being refined, it lacks fiber, which is essential for digestion. You might consider whole wheat flour as a healthier alternative, though it can change the texture.

Vegetable Oil: While necessary for frying, it adds extra calories. You can minimize oil consumption by baking the breaded steak if you’re looking for a healthier twist.

Remember, moderation is key! It’s okay to enjoy this dish once in a while, especially as a comforting treat on a chilly night. Indulge yourself!

Ingredients List

– 1 pound cube steak (serves 4)
– 1 cup all-purpose flour
– 2 large eggs
– 1/2 cup milk
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1/2 teaspoon garlic powder
– 1/2 teaspoon onion powder
– Vegetable oil (enough for frying)

How to Make Chicken Fried Steak?

1. **Prep the Meat:** Start by tenderizing your cube steak if it’s not already pre-tenderized. A meat mallet works wonders!

2. **Create the Breading Station:** Set up three shallow bowls. In the first bowl, add flour mixed with salt, pepper, garlic powder, and onion powder. In the second bowl, whisk together the eggs and milk. Leave the third bowl empty for later.

3. **Coat the Steak:** Take each piece of steak and first dip it in the seasoned flour, making sure it’s well coated. Then, dip it into the egg mixture, and finally back into the flour. Make sure you press down a bit to ensure that crispy layer sticks!

4. **Heat the Oil:** In a large skillet, heat about half an inch of vegetable oil over medium-high heat until it shimmers. To check if it’s ready, drop a small pinch of flour in; if it sizzles, you’re good to go!

5. **Fry the Steaks:** Carefully place the breaded steaks into the hot oil, a few at a time—don’t overcrowd the pan! Fry for about 4-5 minutes on each side or until golden brown and crispy.

6. **Drain the Oil:** Remove the steaks from the skillet and place them on a plate lined with paper towels to drain any excess oil.

7. **Serve:** Serve hot, and don’t forget to whip up some creamy gravy to drizzle over the top.

Special Tips for Ultimate Chicken Fried Steak

– **Make Gravy!** You can’t have Chicken Fried Steak without the gravy! Use the leftover drippings from the pan, whisk in some flour, milk, and seasonings for that classic Southern comfort.
– **Try Other Cuts:** While cube steak is traditional, don’t hesitate to experiment with flank steak or sirloin. Just make sure to slice it thin!
– **Add Spice:** Feeling adventurous? Toss in some cayenne pepper or hot sauce in your egg wash for an extra kick!
– **Serve with Sides:** Pair it with mashed potatoes and collard greens for a real Southern feast.

I really hope you’ll give this Chicken Fried Steak recipe a try. It’s comfort food at its finest and never fails to bring a smile to my face. Trust me, once you make this for your family or friends, they’ll be coming back for seconds and asking for the recipe! Enjoy every crispy, savory bite, and don’t forget to share your experience with me; I’d love to hear how it turned out!

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