You know that feeling when you bite into something that’s perfectly crispy on the outside and tender on the inside? That’s exactly what you get with these Cheap Sweet Potato Fries! I can still remember the first time I made them; I was having friends over for a casual movie night, and I wanted to impress them without spending a fortune. These fries turned a simple gathering into something special—my friends couldn’t believe I made them from scratch! Plus, it doesn’t hurt that sweet potatoes are a little healthier than regular fries!
What I love most about these sweet potato fries is their versatility. They’re fantastic as a side dish, a snack, or even as a fun appetizer when dipped in your favorite sauces. Not to mention, they’re super easy to make with just a handful of ingredients. Grab a sweet potato (or two), and let’s get fryin’!
What’s in Cheap Sweet Potato Fries?
Sweet Potatoes: The star of the dish! Sweet potatoes are not just delicious; they’re also packed with nutrients like vitamins A and C and fiber. I usually go for medium-sized sweet potatoes for the best fry size.
Olive Oil: A drizzle of olive oil gives the fries a beautiful crispness while keeping things healthy. I love using extra virgin olive oil for its rich flavor, but any light olive oil will do!
Salt: Simple yet essential! A pinch of salt can elevate flavors and brings out the natural sweetness of the sweet potatoes.
Paprika: This smoky spice adds an extra layer of flavor and a bit of color. You can also use smoked paprika if you want to kick it up a notch!
Garlic Powder: Just a sprinkle gives a lovely savory taste that complements the sweetness of the potatoes. I’m all about that flavor boost!
Is Cheap Sweet Potato Fries Good for You?
Oh, absolutely! In fact, sweet potatoes are a nutritional powerhouse.
Sweet Potatoes: These beauties are high in beta-carotene, which is great for your vision, along with fiber that keeps your digestion in tip-top shape. Plus, they have a lower glycemic index than regular potatoes, making them a smart choice for blood sugar levels.
Olive Oil: This heart-healthy fat is known for its anti-inflammatory properties and good fats. Just remember not to go overboard; a little drizzle is all you need!
While they are healthier than regular fries, moderation is always key, especially if you’re monitoring your oil intake or looking to keep your calorie count in check. But trust me, these sweet potato fries are a much better alternative to store-bought varieties filled with unknown additives!
Ingredients List
– 2 medium sweet potatoes (serves 4)
– 2 tablespoons olive oil
– 1 teaspoon salt (adjust to taste)
– 1 teaspoon paprika
– ½ teaspoon garlic powder
How to Make Cheap Sweet Potato Fries?
1. Preheat your oven to 425°F (220°C). Trust me, a hot oven is key to crispy fries!
2. Wash and peel the sweet potatoes. Let’s be real; I find the peeling process oddly satisfying!
3. Cut the sweet potatoes into fries. Aim for about ¼ to ½ inch thick—too thick, and they won’t crisp up well.
4. Place the cut sweet potatoes in a large bowl. Drizzle with olive oil, and sprinkle with salt, paprika, and garlic powder. Get in there with your hands and give them a good toss until they’re nicely coated!
5. Spread the fries in a single layer on a baking sheet lined with parchment paper. Try not to overcrowd the fries; they need their space for proper crisping!
6. Bake for about 25-30 minutes. About halfway through, flip the fries to ensure they cook evenly. Resize them until they’re golden brown and crispy.
7. Once they’re done, let them cool for a couple of minutes. They’ll get even crispier as they cool!
Serving Suggestions to Amp Up the Fry Game
Alright, here’s where the fun begins! These fries are fantastic on their own, but why not get a little creative? Try serving them with a homemade chipotle mayo or a sweet-and-spicy ketchup for dipping. You could also sprinkle some freshly grated parmesan on them right out of the oven for a cheesy twist!
If you can spare the time, how about throwing in some other root veggies, like parsnips or carrots? They roast wonderfully alongside the sweet potatoes and add a colorful crunch to your plate!
I can’t recommend these Cheap Sweet Potato Fries enough! If you give them a try, I’d love to hear what you think. Whether you serve them at a gathering or enjoy them solo during a cozy night in, these fries are sure to bring a warm smile to your face. Happy cooking!