Salmon Patty

Ingredients For this delicious recipe, you’ll need the following ingredients: 1 (14.75 ounce) can of salmon, drained and flaked 2 beaten eggs 1/4 cup of garlic and herb seasoned dry …

Full Recipe

Tuna Patties

Learn how to make delicious homemade tuna patties with this recipe that uses simple ingredients like eggs, lemon juice, Italian-seasoned bread crumbs, Parmesan cheese, canned tuna, diced onion, black pepper, …

Full Recipe

Salmon Sushi Rolls

This recipe is for making salmon sushi rolls, a popular type of sushi that features smoked salmon, cucumber, and avocado rolled up in seasoned sushi rice and seaweed. Here are …

Full Recipe

Mango Salsa

This recipe for Mango Salsa is a fresh and flavorful dish that’s perfect for any occasion. Here are the ingredients you’ll need: Ingredients: 1 mango, peeled, seeded, and chopped 1/4 …

Full Recipe

Thai Beef Larb Salad

Thai Beef Larb Salad. It is a flavorful and light salad that can be enjoyed as a full meal or as a lite salad. Here are the ingredients and instructions: …

Full Recipe

Zucchini Pizza Bites

Ingredients 20 thick slices of zucchini (2 medium zucchini, sliced) 1/2 TBS grapeseed or olive oil 1/2 c pizza sauce or marinara sauce 1 c shredded mozzarella cheese 20 slices …

Full Recipe

Smashed Potatoes with Garlic and Rosemary

Smashed Potatoes with Garlic and Rosemary

This recipe is for Smashed Potatoes with Garlic and Rosemary, and it serves 3 people. Here are the ingredients you will need:

6 medium/small potatoes (you can use small potatoes, mini potatoes or medium potatoes)
4 TBS melted butter (you can also use grapeseed, avocado or olive oil instead of butter)
1 ½ TBS garlic paste (or 2 large cloves of garlic minced)
Salt & pepper
Fresh Rosemary
Parmesan cheese
To make the dish, follow these steps:

Boil potatoes for 15-20 minutes or until fork-tender. Depending on the size potato you use.

Preheat oven to 425 degrees.

Once the potatoes are done, run them under cool water, strain them and then allow them to sit on a baking sheet for a few minutes to dry.

Combine melted butter and garlic in a small ramekin or bowl.

Lightly oil baking sheet.

Using a potato masher or the bottom of a wide flat cup or metal measuring cup, press down on each potato, splitting them open and mashing them down a bit. There is no wrong or right, keep them a little high or mash them down further. If you go crazy and press too hard, simply push it back together (like play-dough).

Season each smashed potato with salt and pepper and then brush each potato liberally with the garlic butter. Season again and sprinkle with chopped Rosemary.

Bake at 425 for 15-20 minutes or until crisped to your liking. To speed things along, you could also broil for 3-5 minutes.

Once done, you can choose to brush with additional garlic butter.

Top each potato with a 4-fingered pinch of shredded Parmesan and place back in your still warm oven just until cheese mostly melts and enjoy!

You can also choose additional toppings like crumbled bacon, sour cream, Thyme, Sriracha salt, etc.

Note that you can use small potatoes, mini potatoes, or medium potatoes for this recipe. Your choice. You just need to adjust the cooking time up or down when boiling. The nutrition information will vary based on the size and type of potatoes used.

Crispy Rice with Spicy Tuna

Ingredients: 1.5 cups sushi rice, cooked according to package instructions 2 tablespoons rice wine vinegar 1 teaspoon sesame oil 1/2 tablespoon sugar Pinch of salt Oil for frying 3/4 pound …

Full Recipe