There’s something absolutely irresistible about the combination of crispy bacon and fresh, tender asparagus. Seriously, can you think of a better way to elevate your veggies than wrapping them in bacon? I often whip up my Bacon-Wrapped Asparagus when I’m hosting friends or even just for a cozy family dinner. It’s the perfect little treat that feels fancy but is so simple to make!
I remember the first time I served these at a gathering; I was a little nervous about the whole vegetable-meets-bacon venture. But, lo and behold, they disappeared faster than I could say “delicious!” My friends and family still rave about them, and I signed my victory with the recipe scribbled down on a napkin and passed around. Ready to wow your diners too? Let’s dive into this lovely dish!
What’s in Bacon-Wrapped Asparagus?
Asparagus: The star of the show! Crisp-tender asparagus spears not only taste great but are also packed with vitamins A, C, E, and K. Look for vibrant green ones that are firm and straight.
Bacon: Ah, the magic ingredient! I like to use thin-cut, crispy bacon, which wraps easily around the asparagus without overpowering it. If you’re feeling a tad adventurous, try maple-flavored bacon for a sweet twist!
Olive Oil: A drizzle of this good-for-you fat enhances flavor and helps the bacon get that perfect crispy texture, so don’t skimp on it. I prefer extra virgin olive oil because it’s just so darn delicious.
Garlic Powder: This little gem adds a pop of flavor. Fresh garlic works too, but the powder is a quick and easy option. I’m all about those stress-free cooking moments!
Black Pepper: A pinch of this adds just the right kick. Freshly ground black pepper elevates everything, and I find it really brings the whole dish together!
Is Bacon-Wrapped Asparagus Good for You?
Now let’s chat about the health aspect. The star ingredient, **asparagus**, is not only low in calories but also a great source of fiber which makes it beneficial for digestion. Plus, it’s loaded with antioxidants and has anti-inflammatory properties!
On the flip side, we’ve got our beloved **bacon**. While it adds that deliciously smoky flavor, it’s worth noting that bacon is high in saturated fat and sodium. Moderation is key here. Pairing it with the nutrient-rich asparagus means we balance things out a bit.
If you’re keeping an eye on your sodium intake, consider using a reduced-sodium bacon option or even turkey bacon, just remember it can change the flavor profile slightly.
Ingredients
– 1 lb asparagus (about 20 spears)
– 10 slices of thin-cut bacon
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– Freshly ground black pepper, to taste
This recipe yields about 4 servings, perfect as a side dish or even an appetizer!
How to Make Bacon-Wrapped Asparagus?
1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup. You’ll thank me later!
2. Rinse the asparagus and trim the woody ends. You want them crunchy, not chewy.
3. Take one slice of bacon and wrap it around each asparagus spear, starting at the bottom and spiraling to the top. Make sure the bacon overlaps a little, so it sticks together during cooking.
4. Place the bacon-wrapped asparagus on the prepared baking sheet. In a small bowl, mix the olive oil, garlic powder, and black pepper. Brush this mixture over the asparagus.
5. Bake for 15-20 minutes, or until the bacon is crispy and the asparagus is tender. You might want to flip them halfway through for an even cook.
6. Remove from the oven and let them cool for a couple of minutes (if you can resist the temptation!).
Delightful Variations and Serving Suggestions!
Here’s a little extra love for your Bacon-Wrapped Asparagus! To spice things up, consider seasoning your oil with a bit of lemon zest or some crushed red pepper flakes for a touch of heat. These little adjustments will transform a classic recipe into something surprisingly unique!
Serving suggestion? They make fabulous finger food at parties and are even delicious cold as leftovers! They can also be served alongside grilled chicken, steak, or as part of a big salad for a zesty meal.
I genuinely can’t wait for you to try this recipe! I can assure you, once Bacon-Wrapped Asparagus makes its way to your table, it’ll become a favorite that has your guests asking for the secret ingredient! Cooking should be fun and delicious, so let your culinary creativity shine through! Happy cooking!